Poor posture is a common problem and the source of a lot of the neck, jaw, head, shoulder/back, and even knee pain complaints routinely treated by physical therapists. [...]
Summer's late nights and mornings sleeping in are coming to an end. Make sure your kids are getting the sleep they need before its time to head back to school! [...]
Whether your son or daughter is entering as a freshman, or returning as an upperclassman, there are a few things you can do as a parent to help ease the transition back to school this fall. [...]