Aimee Croft

LiveSmart: Reduce Your Cancer Risk with Delicious, Healthy Food

February 6, 2020

The month of February is full of hearts and lace as we embrace the iconic valentines, but let us not leave out our real heart! Healthy eating habits benefit the heart, of course, but they are also good for prevention of disease, including cancer. [...]

LiveSmart: No Trick, These Healthy Snacks Are a Treat!

October 31, 2018

Ghosts and goblins may not be the only scary thing this Halloween! Saturated fats and sweet treats can be just as frightening to your diet. Here are a few healthy substitutes. [...]

LiveSmart: Set Taste Buds for Adventure! Getting Kids to Try New Foods

April 18, 2018

If you are trying to teach your kids about eating a variety of foods, start by inviting them into the kitchen to discover and prepare new foods alongside you. [...]