exercise

Zumba Fundraiser To Benefit SPHP Heart Walk Team

April 9, 2017

The St. Peter’s Heart Walk Team is holding a "All-you-can-Zumba" fundraiser on Sunday, April 23, from noon to 2 p.m. in the Mercy Auditorium, at 310 S. Manning Blvd., on the St. Peter's Hospital campus. [...]

LiveSmart: Kids and Diabetes — A Weighty Issue

November 9, 2016

It is a story that is familiar to anyone who follows the news – the number of American children who are overweight or obese is skyrocketing. Even more frightening is that Type 2 diabetes – historically found in adults – is increasingly being discovered in young adults and adolescents. [...]

LiveSmart: Alleviate COPD Symptoms With Pulmonary Rehab

September 14, 2016

You feel your chest getting tight and every time you inhale you hear a tell-tale wheeze. You feel like you’re gasping for air, but yet you still can’t breathe. You could be one of the millions of Americans with Chronic Obstructive Pulmonary Disease (COPD). [...]
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