Nothing is better than a meal that tastes as good as it looks. Color, crunch and spice can make all the difference on your plate! [...]
Holiday eating is as much about mental preparation as it is food preparation. A small shift in thinking can create a more mindful experience that focuses on the joy, not the food. [...]
St. Peter’s Diabetes and Endocrine Care is now offering the New York State Diabetes Prevention Program for free to eligible individuals. The evidence-based program is proven to prevent diabetes in people who are at high risk. [...]
March is National Nutrition Month, which makes it the perfect time to highlight the importance of whole grains! [...]
It is a story that is familiar to anyone who follows the news – the number of American children who are overweight or obese is skyrocketing. Even more frightening is that Type 2 diabetes – historically found in adults – is increasingly being discovered in young adults and adolescents.
Capital Region Diabetes and Endocrine Care, a joint service of St. Peter’s Health Partners and Ellis Medicine, will offer a program on how to make healthy food choices while staying within your budget. [...]
Capital Region Diabetes and Endocrine Care will offer the free program "Healthy Heart: Discover eating tips for good heart health" on Oct. 1 and Oct. 6. [...]
Understanding the ABC’s of vitamins can be confusing, especially when it comes to giving them to your children. Dr. Janice Pride-Boone, a pediatrician with St. [...]