LiveSmart: Shaking the Sodium Habit – A Small Change for Better Heart Health February 2, 2023 You may already be checking labels for saturated and trans fats as part of a heart-healthy diet, but don’t forget to check the sodium content. [...]
LiveSmart: Shaking the Sodium Habit February 2, 2017 If the majority of your food is highly processed, from a restaurant, fast food outlet, or deli counter, you are likely swimming in a sea of sodium. Make today the day you start to shake the sodium habit! [...]