LiveSmart: Everybody in the Water – Safely! July 6, 2023 To make sure the kids have a safe and happy summer in and around the water, click here for safety tips. [...]
LiveSmart: Unattended Kids and Water – A Dangerous, Deadly Mix June 27, 2019 Drowning happens quickly and quietly. So, parents: When your kids are on, in or near the water, you need to be on alert. [...]
LiveSmart: Make 2018 the Year You Handle Your Hunger January 3, 2018 One of the biggest stumbling blocks everyone faces when trying to control calories is dealing with hunger. Jamie Epting, MS, RD, Clinical Nutrition Manager for St. Peter’s Health Partners, offers some tips on how to handle your hunger. [...]
Daily Gazette: Getting Into the Hydration Habit August 21, 2015 Staying hydrated, especially during the summer months, can be tough. A recent article in The Daily Gazette offers some tips. [...]