Tabouli Salad: A Heart-Healthy Addition to Any Meal
Looking for a fresh salad to lighten up your lunch or dinner menu? Tabouli (or Tabbouleh), is an excellent option! Packed with fiber, vitamins, and minerals, the bulgur [...]
nutrition
LiveSmart: The Sip on Energy Drinks and Adolescents
Despite their exciting, eye-catching packaging, and social media marketing that targets kids and adolescents, energy drinks are neither safe nor healthy for kids. [...]
LiveSmart: Nutrition Mythbusters – Feed a Cold, Starve a Fever?
Rest and time are key to kicking the cold and the flu, but can what you eat and drink make a difference? [...]
LiveSmart: National Nutrition Month – Celebrating Dietitians and A World of Flavors
March is National Nutrition Month, a time to celebrate registered dietitians and the care they provide to patients, residents, and the community. [...]
LiveSmart: Just Try One Bite! Managing Mealtime Battles with Kids
Power struggles around food can be reduced when both the parent and child understand their very different roles at mealtime. [...]
LiveSmart: Celebrate Your Mom with a Healthy, Delicious Brunch!
Whether you are celebrating Mother's Day with your mom, grandma, or another extraordinary mother-figure in your life, show them you care in a delicious and nutritious way! [...]
Food Closet Now Open for Patients of the Hildegard Medicus Cancer Care Center
St. Peter's Health Partners celebrates the opening of a new food closet at the Hildegard Medicus Cancer Care Center at Samaritan Hospital – St. Mary’s Campus in Troy. The food closet, located within the Cancer Care Center and operated by staff, is stocked with healthy, medically appropriate, shelf-stable food. It is available to patients identified as having food insecurities. [...]
LiveSmart: Advance Meal Prep can Ease the Stress of Eating Healthy with Diabetes
Having meals prepared ahead of time can help reduce the stress of the work week, especially if you are eating with managing diabetes in mind. [...]
LiveSmart: Father’s Day – Celebrating Safely, Joyfully in the Time of COVID
With Father’s Day this Sunday, many of us are thinking about how we are going to celebrate dad this year. But, because of COVID 19, those celebrations might look a little different than they have in years past. [...]
LiveSmart: During Uneasy Times, Healthy Food Provides Comfort
In times like this, it is especially hard not to reach for the wrong foods. But following a healthy eating routine, particularly in time of stress, is crucial to feeling good and staying strong. [...]
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