Inside SPHP
Lauren Reynolds Joins Capital District Colon & Rectal Surgery Associates
Capital District Colon & Rectal Surgery Associates is pleased to welcome Lauren Reynolds, FNP-BC, to its family of dedicated providers.
Year: 2025
Wellness
Holiday Delights: Whipped Marshmallow Hot Chocolate
This festive drink recipe is perfect for holiday gatherings — or any time you are looking for a sweet treat!
Wellness
LiveSmart: Seven Tips to Help Kids Have a Healthy, Happy Halloween
Although concerns about the safety of treats comes up every year, the fact is most injuries that send kids to emergency departments on Halloween have nothing to do with candy.
Wellness
Winter Warming: Chicken Noodle Soup
When fall turns to winter and the winds are howling outside, nothing beats curling up with a mug or bowl of steaming chicken noodle soup.
Wellness
Fall Flavors: Creamy Garlic & Potato Soup
Warming, savory and delicious, this creamy garlic and potato soup is just the right dish for a chilly fall dinner.
Wellness
Fall Flavors: Honey-Baked Pumpkin with Vanilla and Sea Salt
Pumpkin is a quintessential fall flavor – enjoy this recipe that pairs it with vanilla, honey and sea salt!
Wellness
LiveSmart: Fall Risk Increases as You Age – Three Steps to Minimize the Risk
The key to fall prevention is identifying why some individuals are prone to falling and then managing the underlying risk factors.
Wellness
Autumn Flavors: Slow Cooker Autumn Harvest Vegan Stew
Let your slow cooker do the work to prepare a savory, delicious vegan stew full of the flavors of fall!
Wellness
No Plain Grains – Harvest Quinoa Bowl with Roasted Acorn Squash
Quinoa is a super food that is not only super good for you, but super tasty when prepared with this great recipe!
Wellness
LiveSmart: Remember Your Mammogram this October – Early Detection Saves Lives
This October, St. Peter’s reminds all women age 40 and older they should be scheduling a screening mammogram every year. We make the process simple – click here to learn more.