LiveSmart: Keeping an Eye on Great Nutrition
It is pretty easy to see how nutrition affects our health – but what may not be as easy to “see” is how nutrition can impact our eyes. [...]
Wellness
LiveSmart: Keep the Light in Your Eyes – Protect Your Retinas
Without a healthy retina, your vision is severely hampered, if not lost altogether. The risks for retinal complications include age, family history and injury to the eye. Are you at risk? [...]
LiveSmart: Prenatal Vitamins a Critical Part of Good Health Before, During Pregnancy
One of the best things a woman thinking about getting pregnant can do for her and her future baby is also one of the simplest – start taking a prenatal vitamin. [...]
LiveSmart: Don’t Let Winter Fun Go Down Hill … Think Safety!
The National Safety Council estimates there are 33,000 emergency room visits each year for sledding injuries, most involving children ages five to nine. Dr. Mark Osborn reviews some basic rules to ensure a safe, fun time. [...]
LiveSmart: Warm Your Body and Hydrate When the Weather Gets Cold
On winter days when the temperature barely gets above freezing, what better way to warm up than with a bowl of soup and a mug of hot tea? Check out this chai latte recipe from one of our clinical registered dietitians! [...]
LiveSmart: When Drinking is a Problem – Know the Signs of Alcohol Use Disorder
For many, the holiday season is one of anxiety and dread, one where alcohol is sometimes used to deal with those feelings. But how much is too much? [...]
LiveSmart: Make 2020 the Year You Kick the Habit and Quit Tobacco!
Is quitting smoking or vaping on your list of things to do in 2020? If it is, St. Peter's can help make your quit attempt successful! [...]
LiveSmart: Creating Joy While Surviving the Holiday Break
School's out for the holidays and most kids are overjoyed for the change in routine. But, cries of boredom are inevitable - here are a few tips to keep those kids occupied and happy. [...]
LiveSmart: Coming Together with Lasagna – Faith and Food for the Holidays
There are few ways better to share love this holiday season than by making food rooted in tradition and memory. [...]
LiveSmart: Helping Kids Grow by Teaching Them Resilience
Resiliency is an essential trait for a successful, productive and meaningful life. It is not a trait we are born with, but it is one that we can teach our children. [...]
© 2018 St. Peter's Health Partners. All rights reserved.
315 S. Manning Blvd., Albany, NY 12208, 518-525-1111