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  • [ May 2, 2025 ] LiveSmart: Female Puberty – When to Start Seeing an OB/GYN Wellness
  • [ May 1, 2025 ] St. Peter’s Gynecology Welcomes Libby Kusiak Inside SPHP
  • [ May 1, 2025 ] St. Peter’s Health Partners Medical Associates Welcomes Marcello Barbaria Inside SPHP
  • [ May 1, 2025 ] WNYT: St. Peter’s Surgeons Perform New Procedure to Treat Aortic Aneurysms SPHP in the News
  • [ May 1, 2025 ] WRGB: Albany Hospital Pioneers Minimally Invasive Aortic Aneurysm Treatment SPHP in the News
HomeHand Rehabilitation Center

Hand Rehabilitation Center

Wellness

LiveSmart: Stretching Important to Keep Hand Pain at Bay

September 3, 2019 Robert Webster Jr.

If you’ve experienced hand pain from overuse, an injury, or arthritis, you know how it can limit your activities. The gentle art of stretching your wrists and hands daily increases flexibility, helping to lower the risk of injury. […]

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