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  • [ August 29, 2025 ] Capital Region Family Health Care Welcomes Jailene Stapleton Inside SPHP
  • [ August 29, 2025 ] Dr. Penden Patti Mahautmr Joins St. Peter’s Internal Medicine Inside SPHP
  • [ August 29, 2025 ] Rachael Goldberg Joins Capital Region Family Health Care Inside SPHP
  • [ August 28, 2025 ] LiveSmart: Sidelined by Elbow Pain? Follow Four Steps to Recovery Wellness
  • [ August 14, 2025 ] LiveSmart: Avoid the Rush – Schedule Back-to-School Vaccinations and Physicals Wellness
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Wellness

LiveSmart: Four Essential Tips for Safer Bike Rides this Summer

July 22, 2025 Robert Webster Jr.
Whether you head out on a traditional or electric bike, know these four essential tips to ensure a safe summer of cycling.

[…]

Wellness

LiveSmart: Bicycling Fun – Proper Fit and Gear Make a Difference

July 6, 2016 Robert Webster Jr.
With the arrival of the warmer weather, many people turn to their bicycles for exercise. But, before you even think about pedaling off, you need to make sure you have a bike helmet.

[…]

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