Wellness
LiveSmart: Family Walks – Reap the Health Benefits!
The gentle, low-impact practice of walking is an activity the entire family can do together and reap its many benefits. […]
Nancy Sterantino
Wellness
LiveSmart: Got Elbow Pain? Get Help!
Talk to any professional who uses their hands for a living and you’ll eventually hear a story about hand fatigue or a serious hand injury. Listen a little longer and those same people all likely have a story about when they were sidelined by elbow pain. […]