• St. Peter’s Health Partners
  • Find a Physician
  • Contact Us
St. Peter's Health Partners News
  • Home
  • News
  • Wellness
  • Inside SPHP
  • SPHP in the News
  • Connect With Us
    • Contact Us
  • For the Media
    • Media Policy
News Ticker
  • [ August 14, 2025 ] LiveSmart: Avoid the Rush – Schedule Back-to-School Vaccinations and Physicals Wellness
  • [ August 14, 2025 ] Samaritan and St. Peter’s Hospitals Earn National Recognition for High-Quality Stroke Care News
  • [ August 7, 2025 ] WTEN: National Immunization Awareness Month SPHP in the News
  • [ August 7, 2025 ] WNYT: Air Quality Concerns SPHP in the News
  • [ August 6, 2025 ] LiveSmart: Healthy U! College Essentials For New and Returning Students Wellness
Homeoveruse

overuse

Wellness

LiveSmart: Stretching Important to Keep Hand Pain at Bay

September 3, 2019 Robert Webster Jr.
If you’ve experienced hand pain from overuse, an injury, or arthritis, you know how it can limit your activities. The gentle art of stretching your wrists and hands daily increases flexibility, helping to lower the risk of injury.

[…]

Wellness

LiveSmart: Got Elbow Pain? Get Help!

September 27, 2017 Robert Webster Jr.
Talk to any professional who uses their hands for a living and you’ll eventually hear a story about hand fatigue or a serious hand injury. Listen a little longer and those same people all likely have a story about when they were sidelined by elbow pain.

[…]

Search Site

  • Terms of Use/Online Privacy
  • Notice of Privacy Practices
  • Media Policy
  • SPHP Social Media
  • Language Assistance
  • Notice of Nondiscrimination

© 2024 St. Peter's Health Partners. All rights reserved.
315 S. Manning Blvd., Albany, NY 12208, 518-525-1111