overuse Archives - St. Peter's Health Partners News

News Ticker

[ July 1, 2025 ] Stephanie Belcher Joins Capital District Internal Medicine Inside SPHP
[ July 1, 2025 ] SPHPMA Welcomes Joseph Taylor to Capital District Internal Medicine Inside SPHP
[ July 1, 2025 ] Capital Region Midwifery Welcomes Bethany Grimes Inside SPHP
[ July 1, 2025 ] St. Peter’s Primary Care in Malta Welcomes Dr. Kenneth France Inside SPHP
[ June 26, 2025 ] LiveSmart: The Four Things You Need to Know When You Need Orthopedic Care Wellness

LiveSmart: Stretching Important to Keep Hand Pain at Bay

September 3, 2019 Robert Webster Jr.

If you’ve experienced hand pain from overuse, an injury, or arthritis, you know how it can limit your activities. The gentle art of stretching your wrists and hands daily increases flexibility, helping to lower the risk of injury. […]

LiveSmart: Got Elbow Pain? Get Help!

September 27, 2017 Robert Webster Jr.

Talk to any professional who uses their hands for a living and you’ll eventually hear a story about hand fatigue or a serious hand injury. Listen a little longer and those same people all likely have a story about when they were sidelined by elbow pain. […]