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[ December 23, 2024 ] LiveSmart: Daily Stretching – A Key Part of a Good Fitness Routine Wellness
[ December 20, 2024 ] St. Peter’s Primary Care Welcomes Dr. Aimalohi Gray Inside SPHP
[ December 20, 2024 ] Warm Up This Winter with Homemade Hot Chocolate Wellness
[ December 19, 2024 ] CDTA Opens Manning Boulevard Mobility Hub on SPH Campus News
[ December 19, 2024 ] Newly Installed Bell at St. Peter’s Hospital Rings out with Hope for Cancer Patients News

LiveSmart: Exercise Key to Healthy, Happy Brain

October 22, 2015 Robert Webster Jr.

Exercise boosts brain power. It also increases oxygen to the brain, which promotes the growth of brain tissue and tiny vessels that keep our thinking sharp. […]