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[ February 20, 2025 ] LiveSmart: A Gender Gap Persists in Awareness, Prevention of Heart Disease in Women Wellness
[ February 19, 2025 ] Sunnyview Celebrates Completion of $11 Million-Plus Construction & Renovation Project News
[ February 18, 2025 ] WTEN: New Device Helps Treat AFib at St. Peter’s SPHP in the News
[ February 13, 2025 ] Times Union: N.Y. Sees Worst Flu Season in at Least 15 Years SPHP in the News
[ February 13, 2025 ] WTEN: Flu Cases on the Rise SPHP in the News

LiveSmart: Counting Calories? Nine Tips to Handle Your Hunger in 2025

January 16, 2025 Robert Webster Jr.

If your resolution for 2025 is to eat more mindfully, here are 9 tips from a dietitian to help handle your hunger. […]

LiveSmart: Manageable Goals Key to Lifestyle Changes in New Year

January 4, 2024 Robert Webster Jr.

For every person who successfully undertakes the effort to live a healthier lifestyle beginning January 1, there are countless others who find themselves back in the same old routine. Learn how the successful ones maintain their commitment! […]