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  • [ August 29, 2025 ] Capital Region Family Health Care Welcomes Jailene Stapleton Inside SPHP
  • [ August 29, 2025 ] Dr. Penden Patti Mahautmr Joins St. Peter’s Internal Medicine Inside SPHP
  • [ August 29, 2025 ] Rachael Goldberg Joins Capital Region Family Health Care Inside SPHP
  • [ August 28, 2025 ] LiveSmart: Sidelined by Elbow Pain? Follow Four Steps to Recovery Wellness
  • [ August 14, 2025 ] LiveSmart: Avoid the Rush – Schedule Back-to-School Vaccinations and Physicals Wellness
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Wellness

LiveSmart: Unplug the Kids Now for Better Sleep this School Year

August 14, 2019 Robert Webster Jr.
Summer’s late nights and mornings sleeping in are coming to an end. Make sure your kids are getting the sleep they need before its time to head back to school!

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