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  • [ September 4, 2025 ] LiveSmart: Autumn is the Season of Pumpkin Spice Lattes, Falling Leaves … And Seasonal Allergies Wellness
  • [ September 3, 2025 ] St. Peter’s Hospital Offers Groundbreaking Limb-Saving Procedure for Patients with Severe Vascular Disease News
  • [ September 3, 2025 ] Dr. Sam Doyle Joins St. Peter’s Sports and Spine Inside SPHP
  • [ August 29, 2025 ] Capital Region Family Health Care Welcomes Jailene Stapleton Inside SPHP
  • [ August 29, 2025 ] Dr. Penden Patti Mahautmr Joins St. Peter’s Internal Medicine Inside SPHP
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Wellness

LiveSmart: Shaking the Sodium Habit – A Small Change for Better Heart Health

February 2, 2023 Robert Webster Jr.
You may already be checking labels for saturated and trans fats as part of a heart-healthy diet, but don’t forget to check the sodium content.

[…]

Wellness

LiveSmart: Shaking the Sodium Habit

February 2, 2017 Robert Webster Jr.
If the majority of your food is highly processed, from a restaurant, fast food outlet, or deli counter, you are likely swimming in a sea of sodium. Make today the day you start to shake the sodium habit!

[…]

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