smart phones

LiveSmart: Unplug the Kids Now for Better Sleep this School Year

August 14, 2019

Summer's late nights and mornings sleeping in are coming to an end. Make sure your kids are getting the sleep they need before its time to head back to school! [...]

LiveSmart: Kids, Sleep and the Need to Unplug

March 16, 2016

The magnetic attraction between teenagers and their smart phones has been well-documented. But is that electronic love affair affecting teens' sleep and health? [...]