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  • [ July 2, 2025 ] Remember Food Safety for a Happy, Delicious Fourth of July! Wellness
  • [ July 1, 2025 ] Stephanie Belcher Joins Capital District Internal Medicine Inside SPHP
  • [ July 1, 2025 ] SPHPMA Welcomes Joseph Taylor to Capital District Internal Medicine Inside SPHP
  • [ July 1, 2025 ] Capital Region Midwifery Welcomes Bethany Grimes Inside SPHP
  • [ July 1, 2025 ] St. Peter’s Primary Care in Malta Welcomes Dr. Kenneth France Inside SPHP
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teenagers

Wellness

Lack of Sleep is Putting Teenagers’ Health at Risk

March 5, 2020 Courtney Weisberg

Lack of sleep can be hard on anyone, but it’s especially tough on teenagers. Not only does it impact their performance in the classroom and on the field, it can also have an enormous impact on their health. […]

Wellness

LiveSmart: Pre-Prom Conversations Critical to Keeping Event Safe and Fun

April 11, 2019 Robert Webster Jr.

Having a conversation with teens about expectations BEFORE prom night is critical. Here’s how to get the dialogue started and to keep it open. […]

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