Chicken Fajita Bowls – Skip the Tortilla, Not the Taste! February 22, 2023 Chicken fajita salad is a warm comfort in winter. [...]
LiveSmart: AEDs – Saving Lives from Sudden Cardiac Arrest February 16, 2023 When faced with someone suffering sudden cardiac arrest, access to and knowing how to use an AED can make all the difference. [...]
LiveSmart: Shaking the Sodium Habit – A Small Change for Better Heart Health February 2, 2023 You may already be checking labels for saturated and trans fats as part of a heart-healthy diet, but don’t forget to check the sodium content. [...]
LiveSmart: Caring for Psoriasis During Dry, Cold Weather January 26, 2023 For those suffering with psoriasis, the winter months can be particularly challenging -- the right self-care is crucial. [...]
LiveSmart: Wintertime Can Wreak Havoc on Your Voice January 12, 2023 Howling winds, dry air, illness - all can do a number on your voice. Here's some tips to soothe your vocal cords this winter. [...]
Silly Kids … Toys are for Playing! December 28, 2022 Oh no -- your child has something lodged in their nose, ear or other orifice! What do you do next? [...]
LiveSmart: Knowledge is Power – Act on Your Family Health History! December 21, 2022 Start a new tradition at your family gatherings this holiday season – ask questions and take notes about your family's medical history. [...]
Women Needed for Salt Sensitivity Research Study: The Omentum Project December 21, 2022 Help improve the quality of life for cancer survivors - see if you are eligible to participate in The Omentum Project. [...]
LiveSmart: Deck the Halls! Brighten the Holidays with Safety in Mind December 14, 2022 When celebrating this holiday season, keep these safety tips in mind to ensure the season is a joyful one. [...]
LiveSmart: Nutrition Mythbusters – Feed a Cold, Starve a Fever? December 8, 2022 Rest and time are key to kicking the cold and the flu, but can what you eat and drink make a difference? [...]