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  • [ July 2, 2025 ] Remember Food Safety for a Happy, Delicious Fourth of July! Wellness
  • [ July 1, 2025 ] Stephanie Belcher Joins Capital District Internal Medicine Inside SPHP
  • [ July 1, 2025 ] SPHPMA Welcomes Joseph Taylor to Capital District Internal Medicine Inside SPHP
  • [ July 1, 2025 ] Capital Region Midwifery Welcomes Bethany Grimes Inside SPHP
  • [ July 1, 2025 ] St. Peter’s Primary Care in Malta Welcomes Dr. Kenneth France Inside SPHP
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Wellness

LiveSmart: Respiratory Illness Season is Here – How Best to Test and Treat at Home

September 14, 2023 Robert Webster Jr.

With COVID on the rise as we enter cold and flu season, knowing how to test and treat your respiratory illness at home is critical. […]

Wellness

LiveSmart: Wintertime Can Wreak Havoc on Your Voice

February 1, 2018 Robert Webster Jr.

Between the whipping winds outside, plus the heat in your home, at work, and in your car, winter can have a pronounced drying effect on your vocal cords. Dry vocal cords can become raspy, strained and take extra effort to vibrate when you speak. […]

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