Wellness

LiveSmart: Hand Washing for Good Health

November 9, 2017

Spending more time indoors; kids back to school; cold and flu season is looming – we are entering prime “germ sharing” time. It’s important to remember – and remind the children in your life – that washing your hands is the best defense against illness. [...]

LiveSmart: The Essentials of Survivorship for Breast Cancer

October 11, 2017

It wasn’t that long ago the term “Breast Cancer Survivor” was reserved only for women who were fortunate enough to receive a status of remission from their oncologist. Today, the cancer care community believes that “survivorship” begins at diagnosis. [...]

LiveSmart: Savor the Flavors of Fall!

October 5, 2017

Fall is here, and with it brings everyone’s favorite flavors. From apples to pumpkins to butternut squash, the amount of healthy recipes crafted from autumn produce is endless. [...]
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