Wellness

January is Thyroid Awareness Month

January 9, 2018

January is Thyroid Awareness Month, and a great time to raise awareness about one of the smallest – but one of the most interesting – organs in the human body. [...]

LiveSmart: Make 2018 the Year You Handle Your Hunger

January 3, 2018

One of the biggest stumbling blocks everyone faces when trying to control calories is dealing with hunger. Jamie Epting, MS, RD, Clinical Nutrition Manager for St. Peter’s Health Partners, offers some tips on how to handle your hunger. [...]

LiveSmart: Caring for Cold-Weather Psoriasis

December 6, 2017

The arrival of winter finds a lot of people reaching more regularly for hand and body lotions to addresses issues with dry skin. For some, the arrival of dry winter air can also mean increased flare-ups of painful psoriasis. [...]
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