Wellness

Healthy Aging Month

September 7, 2018

September is Healthy Aging Month. It’s a great reminder for everyone, especially seniors, that there is no better time to re-invent yourself than right now. [...]

LiveSmart: Heading Out for Adventure? Pack a First Aid Kit!

August 30, 2018

Away from home, you’re also away from your medicine cabinet and, depending on how far you go, your family doctor and convenient health care facilities. A simply stocked first aid kit can keep routine cuts, scrapes and headaches from ruining your trip. [...]

LiveSmart: Watch Your Step! Learn How to Reduce Your Fall Risk

August 30, 2018

Falls are the leading cause of fatal injury and the most common cause of nonfatal trauma-related hospital admissions among older adults. The key to fall prevention is identifying why individuals are prone to falling and then managing the underlying risk factors. [...]
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