Wellness
LiveSmart: Fall Risk Increases as You Age – Three Steps to Minimize the Risk
The key to fall prevention is identifying why some individuals are prone to falling and then managing the underlying risk factors.
Articles by Robert Webster Jr.
Wellness
Autumn Flavors: Slow Cooker Autumn Harvest Vegan Stew
Let your slow cooker do the work to prepare a savory, delicious vegan stew full of the flavors of fall!
Wellness
No Plain Grains – Harvest Quinoa Bowl with Roasted Acorn Squash
Quinoa is a super food that is not only super good for you, but super tasty when prepared with this great recipe!
Wellness
LiveSmart: Remember Your Mammogram this October – Early Detection Saves Lives
This October, St. Peter’s reminds all women age 40 and older they should be scheduling a screening mammogram every year. We make the process simple – click here to learn more.
SPHP in the News
Business Review: Lauren Smith-Wessell Recognized as a “Woman on the Rise” for 2025
Lauren Smith-Wessell, director of financial operations for SPHP, was recently recognized by the Albany Business Review as a “Woman on the Rise.”
Wellness
LiveSmart: Bridging Health and Healing – Providing Support to Victims of Domestic Violence
October 8, 2025, is Health Cares About Domestic Violence Day, a national initiative highlighting the critical linkage between health care and domestic violence response.
Wellness
LiveSmart: Prepare Now for Anticipated Severe 2025-26 Flu Season
Experts are already predicting this year’s flu season will be severe; learn why vaccination is critical to keep you and your loved ones safe.
Wellness
LiveSmart: September is Suicide Prevention Awareness Month; St. Peter’s Offers Resources for Those in Need
What do we say when someone is hurting, having suicidal thoughts, or they need help? It is important that we listen, we let them know they are not alone, and we provide resources to assist them.
Wellness
LiveSmart: Early Detection with PSA Screening is Key to Prostate Cancer Survival
One in eight men in the U.S. will be diagnosed with prostate cancer in their lifetime. Getting your PSA checked is an important first step towards treatment and survival.
Wellness
LiveSmart: SPARC Offers a Roadmap of Support for Those Struggling with Substance Use Disorder
Click here for the four most common signs of substance use disorder, and the treatment services that are available on the road to recovery.