Wellness
LiveSmart: End of Summer Goodness – Peak, Fresh Produce Satisfies!
The end of summer is upon us, but there is still some great late summer produce to be found at the farmer’s markets and store.
Articles by Robert Webster Jr.
Inside SPHP
Dr. Catherine Adams Named Community Preceptor of the Year
Dr. Catherine Adams, chief of palliative medicine at St. Peter’s Hospital, was recently named as Community Preceptor of the Year.
Wellness
LiveSmart: Family Walks – Reap the Health Benefits!
The gentle, low-impact practice of walking is an activity the entire family can do together and reap its many benefits.
Wellness
LiveSmart: Start Your Day Off Right with the Power of Breakfast
Whether you have something big or small, breakfast is extremely important to get the entire family kick-started and ready for the day.
Wellness
LiveSmart: Unplug the Kids Now for Better Sleep this School Year
Summer’s late nights and mornings sleeping in are coming to an end. Make sure your kids are getting the sleep they need before its time to head back to school!
Wellness
LiveSmart: Off to College – Helping Students Maintain Good Physical and Mental Health
Whether your son or daughter is entering as a freshman, or returning as an upperclassman, there are a few things you can do as a parent to help ease the transition back to school this fall.
Wellness
LiveSmart: Lifelong Health and Wellness Begins with Breastfeeding
August is National Breastfeeding Month, the perfect time to talk about why breastfeeding is the healthiest choice for moms and babies.
Wellness
LiveSmart: School’s Coming – Ensure Your Kids’ Vaccinations are Up-to-Date!
September is right around the corner – be sure to add “vaccinations” to your back-to-school to-do list.
Wellness
LiveSmart: Savvy Seniors – Brush Up on Your Dental Health
Seniors face a range of special oral concerns whether they are caring for natural teeth or dentures.
Wellness
LiveSmart: Frog in Your Throat? Speech Therapy Might be the Answer
St. Peter’s Hospital Hearing & Speech helps people recover from damage to their vocal cords and find their voice.