Walking is one of the safest and easiest exercises you can do. It can improve your heart health, blood pressure, and blood sugar. It can also help elevate your mood and trim your waistline. Dr. Robert Benton, chief of cardiology at Samaritan Hospital talks with the Gazette newspaper the many benefits of walking. See the full article here.
Dr. Robert Benton will be the distinguished speaker at a free educational seminar, “Healthy Lifestyle: Living With Heart Disease and How to Prevent It,” at 6 p.m. on April 11 at the Hilton Garden Inn in Troy. […]
Samaritan and St. Mary’s hospitals offer “Just Walk With a Doc,” a monthly healthy heart program featuring a one-mile walk with an area cardiologist. The program is designed to educate and encourage physical activity to improve health. A cardiologist leads the one-mile walks enabling participants to ask medical questions in an informal, relaxed atmosphere. […]
Dr. Robert Benton, chief of cardiology at Samaritan Hospital, talks about how physical activities in the cold weather, such as shoveling the driveway, can be dangerous for those with heart conditions! […]
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