Beware! Physical activities, such as shoveling the driveway in the cold weather, can be dangerous for those with heart conditions. Dr. Robert Benton, chief of cardiology at Samaritan Hospital, explains how the cold can affect your body. See the full Spectrum News report here.
15 minutes of snow shoveling qualifies as moderate physical activity – that’s half of your recommended daily amount of 30 minutes! But, if you’ve been sedentary for several years, you should be as cautious about snow shoveling as you have been about exercise. […]
St. Peter’s Health Partners will hold a free educational seminar, “Heart Disease: Muscle, Valves, Arteries, and Wires,” at 6 p.m. on Tuesday, September 27, at the Hilton Garden Inn in Troy. […]
St. Peter’s Health Partners will host a free educational seminar titled “Healthy Lifestyle: Living with Heart Disease and How to Prevent It.” […]
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