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  • [ May 29, 2025 ] WNYT: Capital Region Hospitals Need More than Just Doctors and Nurses SPHP in the News
  • [ May 29, 2025 ] St. Peter’s Health Partners Medical Associates Welcomes Cara Wickham Inside SPHP
  • [ May 29, 2025 ] Dr. Vivian Asakoma Joins Rensselaer Health Center Inside SPHP
  • [ May 22, 2025 ] WTEN: Osteoporosis Awareness and Prevention SPHP in the News
  • [ May 22, 2025 ] LiveSmart: Communication is Key to Healing, Wellness – The Role of Speech and Language Therapy Wellness
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Wellness

LiveSmart: Surviving Abuse and Assault – Help is Available

April 7, 2021 Robert Webster Jr.

One in 3 women and 1 in 6 men in the United States report that they have experienced sexual violence at some point in their lives. Fortunately, help for victim/survivors of sexual assault is available. […]

Wellness

LiveSmart: During Uneasy Times, Healthy Food Provides Comfort

March 25, 2020 Robert Webster Jr.

In times like this, it is especially hard not to reach for the wrong foods. But following a healthy eating routine, particularly in time of stress, is crucial to feeling good and staying strong. […]

Wellness

LiveSmart: When Drinking is a Problem – Know the Signs of Alcohol Use Disorder

January 2, 2020 Robert Webster Jr.

For many, the holiday season is one of anxiety and dread, one where alcohol is sometimes used to deal with those feelings. But how much is too much? […]

Wellness

LiveSmart: Pets and Good Health – A Winning Combination!

December 12, 2019 Robert Webster Jr.

Countless studies have reported what animal lovers all over are happy to confirm – having a pet is good for your physical and mental health! […]

Wellness

LiveSmart: Surviving Assault – Mental Health Support is Critical

May 23, 2019 Robert Webster Jr.

Historically, the conversation about rape and sexual assault has focused on the assault itself. The aftermath of sexual assault, however, can be equally difficult for survivors to navigate. […]

Wellness

LiveSmart: Love Shouldn’t Hurt on Valentine’s Day or Any Day

February 14, 2019 Robert Webster Jr.

If you or a loved one is in an unhealthy or abusive relationship, there is help. […]

Wellness

LiveSmart: Support Services Crucial for Survivors of Sexual Violence

April 26, 2018 Robert Webster Jr.

One in three women and one in six men in the United States report they have experienced sexual violence at some point in their lives. There is little doubt sexual violence is a staggering problem in our communities and support services for those victims/survivors are critical. […]

Wellness

LiveSmart: Routines Can Smooth the Bumps in Transition Back to School

August 30, 2017 Robert Webster Jr.

Going back to school can be filled with both excitement and anxiety for parents and children, especially younger students. Getting back into a routine BEFORE school starts is the key to making those first days of school less painful. […]

Wellness

LiveSmart: Teen Dating Violence — Know The Signs

January 20, 2016 Robert Webster Jr.

Dating violence can happen anywhere to any teen in a romantic, dating, or sexual relationship. The time to discuss the issue with the teens in your life in before they start dating.

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