Clifton Park Physical Rehabilitation

Stand Up for Your Health!

March 5, 2018

Sitting without interruption for an extended time may pose a bigger problem to our hips, lower back, and neck than you may think.  SPHP Physical therapist Aliza Stack offers tips for reducing muscle inflexibility and preventing pain associated with long hours of sitting at the office.
Sitting without interruption for an extended time may pose a bigger problem to our hips, lower back, and neck than you may think.  SPHP Physical therapist Aliza Stack offers tips for reducing muscle inflexibility and preventing pain associated with long hours of sitting at the office. [...]

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