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  • [ June 20, 2025 ] St. Peter’s Health Partners Named to Newsweek’s List of America’s Greatest Workplaces in Health Care 2025 News
  • [ June 19, 2025 ] LiveSmart: The 9 Things Parents Need to Say During Graduation Party Season Wellness
  • [ June 18, 2025 ] WNYT: Tick Season Means Increase in Cases of Lyme and Other Diseases SPHP in the News
  • [ June 18, 2025 ] WNYT: Walk for Hospice Raises $160K SPHP in the News
  • [ June 17, 2025 ] Walk for Hospice 2025 Raises More Than $168,000 for Patient Programs News
HomeDave Steck

Dave Steck

Wellness

LiveSmart: Stand Up Straight! The Importance of Good Posture

September 3, 2019 Robert Webster Jr.

Poor posture is a common problem and the source of a lot of the neck, jaw, head, shoulder/back, and even knee pain complaints routinely treated by physical therapists. […]

Wellness

LiveSmart: Holiday Decorating, Wrapping, or Meal Prep – Make Sure You Start with Stretching!

November 30, 2017 Robert Webster Jr.

This time of year, it’s not just before and after a trip to the gym that you need to limber up. Between wrapping presents, decorating and cooking for the holidays, and maybe hitting the slopes, everyday stretching should be on your to-do list. […]

SPHP in the News

Times Union: Albany’s Workforce Team Challenge will be a Heated Race

May 17, 2017 Robert Webster Jr.

The Times Union interviewed Dave Steck, a physical therapist at St. Peter’s Physical Therapy and Fitness in Slingerlands, on how runners can best prepare for running in the CDPHP Workforce Challenge, when heat is a concern. […]

Wellness

LiveSmart: Plantar Fasciitis: Patience is the Key to Recovery

August 18, 2016 Robert Webster Jr.

If you have a stabbing pain on the bottom part of your heel when you take your first step out of bed in the morning, you know about plantar fasciitis. But how best to treat it? LiveSmart shares tips to get you back on your feet. […]

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