eat healthy Archives - St. Peter's Health Partners News

News Ticker

[ August 29, 2025 ] Capital Region Family Health Care Welcomes Jailene Stapleton Inside SPHP
[ August 29, 2025 ] Dr. Penden Patti Mahautmr Joins St. Peter’s Internal Medicine Inside SPHP
[ August 29, 2025 ] Rachael Goldberg Joins Capital Region Family Health Care Inside SPHP
[ August 28, 2025 ] LiveSmart: Sidelined by Elbow Pain? Follow Four Steps to Recovery Wellness
[ August 14, 2025 ] LiveSmart: Avoid the Rush – Schedule Back-to-School Vaccinations and Physicals Wellness

A New Spin on Classic Shrimp Cocktail for Your Holiday Gathering

December 19, 2023 Courtney Weisberg

Shrimp cocktail is always a hit at any dinner party. Roasting the shrimp puts a new spin on this healthy, no-fuss appetizer, making it a great addition to any holiday feast.

[…]

LiveSmart: No Trick, These Healthy Snacks Are a Treat!

October 31, 2018 Robert Webster Jr.

Ghosts and goblins may not be the only scary thing this Halloween! Saturated fats and sweet treats can be just as frightening to your diet. Here are a few healthy substitutes.

[…]

LiveSmart: When Work is Bad for Your Health

May 3, 2018 Robert Webster Jr.

Finding ways to maintain good mental health and reduce stress at work is essential. So, what can you do?

[…]