LiveSmart: Have Fun in the Sun Safely This Summer
Don’t spoil your summer fun by having to make a trip to the hospital Emergency Department. A few simple safety precautions can make all the difference! [...]
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LiveSmart: Oh, Snow! Exercise Caution When Shoveling
15 minutes of snow shoveling qualifies as moderate physical activity - that’s half of your recommended daily amount of 30 minutes! But, if you’ve been sedentary for several years, you should be as cautious about snow shoveling as you have been about exercise. [...]
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