SPHP in the News
NewsChannel 13: Sleep Paralysis a Wakeup Call to Improve Sleep Habits
Dr. Howard Weiss at St. Peter’s Sleep Center in Albany spoke with Benita Zahn at WNYT NewsChannel 13 about sleep paralysis.
Howard Weiss
Wellness
LiveSmart: How Much Sleep Do We Need?
Do you wake up each morning without an alarm clock refreshed, alert and ready for the day? Or do you drag yourself out of bed, grumbling until you get your first cup of coffee? Most Americans, unfortunately, fall into the latter category.