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LiveSmart: Holistic Approaches Offer Pathway to Managing Pain

April 12, 2018

Pain can keep us from realizing our best selves. Holistic, non-pharmacological therapies can recharge, rebalance, and restore our energies before pain can take hold. [...]

LiveSmart: Massage Therapy Complements the Natural Childbirth Experience

November 30, 2016

Alicia Recore, Ph.D., MBA, project director of the Holistic and Integrative Therapy Program at St. Peter's Hospital, discusses how massage therapy can help reduce pain, decrease stress, and restore energy for laboring mothers. [...]

LiveSmart: Holistic Approaches to Managing Pain and Rejuvenating Self

March 24, 2016

Educating ourselves about the roles of diet, emotional state, spiritual purpose, exercise, quality of life and stress can divert pain before it has the chance to emerge in our bodies. [...]