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[ October 24, 2025 ] Fall Flavors: Creamy Garlic & Potato Soup Wellness
[ October 24, 2025 ] Fall Flavors: Honey-Baked Pumpkin with Vanilla and Sea Salt Wellness
[ October 13, 2025 ] Business Review: Lauren Smith-Wessell Recognized as a “Woman on the Rise” for 2025 SPHP in the News
[ October 8, 2025 ] WTEN: Breast Cancer Awareness Month SPHP in the News
[ October 8, 2025 ] LiveSmart: Bridging Health and Healing – Providing Support to Victims of Domestic Violence Wellness

LiveSmart: Breast Cancer Survivors Encouraged to Find Their Fitness

October 25, 2018 Robert Webster Jr.

For some cancer survivors, fatigue and physical impairments are the new reality. The key for many to overcoming those hurdles is something every one of us can benefit from: Regular exercise.

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LiveSmart: Getting Slower? Keep on Moving!

September 13, 2018 Robert Webster Jr.

As you age, daily exercise and stretching becomes more important than ever.

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LiveSmart: Planning for Care After a Hospital Stay is Critical for Seniors

March 9, 2017 Robert Webster Jr.

Recovery from an injury or illness, particularly for seniors, can often be a long journey. Family involvement is very important at this stage, as there are a number of considerations when planning post-discharge care.

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