For some cancer survivors, fatigue and physical impairments are the new reality. The key for many to overcoming those hurdles is something every one of us can benefit from: Regular exercise. [...]
As you age, daily exercise and stretching becomes more important than ever. [...]
Recovery from an injury or illness, particularly for seniors, can often be a long journey. Family involvement is very important at this stage, as there are a number of considerations when planning post-discharge care.