Jamie Epting Archives - St. Peter's Health Partners News

LiveSmart: Counting Calories? Nine Tips to Handle Your Hunger in 2025

January 16, 2025 Robert Webster Jr.

If your resolution for 2025 is to eat more mindfully, here are 9 tips from a dietitian to help handle your hunger. […]

LiveSmart: Turn Holiday Leftovers into Delectable Delights!

November 26, 2024 Robert Webster Jr.

St. Peter’s system director of nutrition “talks turkey,” specifically how best to use up your Thanksgiving leftovers. […]

WTEN: Healthy Lunches

September 12, 2024 Courtney Weisberg

Just in time for back-to-school, Jamie Epting, director of clinical nutrition for SPHP Acute Care, shares some healthy, low-cost lunch options for kids during an appearance on WTEN. […]

LiveSmart: Fresh, Fun Recipes for Healthy Summer Snacking!

July 25, 2024 Robert Webster Jr.

Summertime means family fun time – and summertime treats! Enjoy easy recipes for fruit and yogurt pops and no-bake cookie bites from our dietary team. […]

LiveSmart: Celebrating Dietitians and Moving “Beyond the Table”

March 22, 2024 Robert Webster Jr.

Registered dietitians are a resource to help you eat right, shop smart, and live better. […]

Tabouli Salad: A Heart-Healthy Addition to Any Meal

February 14, 2024 Courtney Weisberg

Looking for a fresh salad to lighten up your lunch or dinner menu? Tabouli (or Tabbouleh), is an excellent option! Packed with fiber, vitamins, and minerals, the bulgur wheat-based salad is easy to make and great for your heart! Chef John Poole, regional executive chef, and Jamie Epting, MS, RD, CDN, FAND, system director of clinical nutrition, show how to prepare it and also, how to pair it! The recipe is below the video.