LiveSmart

LiveSmart: Winter Exercise – Be Sure to Dress for Success!

December 17, 2020

Although our winter so far has been a bit on the mild side, we all know that the howling winds and falling snow are right around the corner. Between those unfriendly elements and the darkness outside in the morning and at night, many exercise routines have the potential to be derailed. [...]

LiveSmart: Stay Safe this Halloween!

October 26, 2020

The Centers for Disease Control and Prevention has been recommending low-and moderate-risk activities to celebrate safely. [...]

LiveSmart: St. Peter’s Crime Victim Services Provides Support to Victims, Survivors of Domestic Violence

October 23, 2020

October marks Domestic Violence Awareness Month. St. Peter’s Crime Victim Services offers support for victims/survivors. [...]

LiveSmart: How Much Sleep Do We Need?

May 13, 2015

Do you wake up each morning without an alarm clock refreshed, alert and ready for the day? Or do you drag yourself out of bed, grumbling until you get your first cup of coffee? Most Americans, unfortunately, fall into the latter category. [...]

LiveSmart: Bullying

April 22, 2015

The issue of abuse and bullying among school-aged kids continues to make the news, with the National Center Against Bullying reporting last month that one in three students will be bullied in school, either in person or over social media channels. [...]

LiveSmart: Journey Through the Body

April 15, 2015

Where can kids walk through a giant ear, see how smoking damages lungs and learn how to REALLY get their teeth as clean as possible to keep their healthy, precious smiles? [...]

LiveSmart: Immunizations Critical for Individual, Public Health

April 8, 2015

A measles outbreak that emerged in late December on the West Coast continues to remain in the news. Measles is a highly contagious respiratory disease that spreads easily through the air or on infected surfaces. [...]

LiveSmart: Take Care When Tackling Spring Gardening, Yardwork

April 1, 2015

Spring has finally sprung! The snow piles are (mostly) gone, the days are getting warmer, and flower beds and lawns are soon going to need some attention. Just remember green thumbs deserve TLC, too – so observe a little caution to keep this activity relaxing and enjoyable! [...]

LiveSmart: Colorectal Cancer Awareness

March 25, 2015

March is Colorectal Cancer Awareness Month, and a good time to learn more about colorectal cancer (cancer of the colon and rectum) and how it can be prevented or best treated. [...]

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