LiveSmart: Quit Smoking in 2021 with The Butt Stops Here
January is a time for New Year’s goals and resolutions. If quitting smoking or vaping is on your to do list for 2021, the Butt Stops Here can help! [...]
LiveSmart
LiveSmart: Take Charge of Your Diabetes in 2021
There's never been a better time to take charge of your health, especially when it comes to lowering your risk of developing Type 2 diabetes. Learn more about SPHP's FREE diabetes prevention program. [...]
LiveSmart: Easy Holiday Treats Bring Joy, Family Time to the Season
As 2020 draws to a close, St. Peter's invites you to take a moment to reflect, relax, and enjoy this recipe for simple, comforting chocolate peanut butter squares. [...]
LiveSmart: Winter Exercise – Be Sure to Dress for Success!
Although our winter so far has been a bit on the mild side, we all know that the howling winds and falling snow are right around the corner. Between those unfriendly elements and the darkness outside in the morning and at night, many exercise routines have the potential to be derailed. [...]
LiveSmart: Stay Safe this Halloween!
The Centers for Disease Control and Prevention has been recommending low-and moderate-risk activities to celebrate safely. [...]
LiveSmart: St. Peter’s Crime Victim Services Provides Support to Victims, Survivors of Domestic Violence
October marks Domestic Violence Awareness Month. St. Peter’s Crime Victim Services offers support for victims/survivors. [...]
LiveSmart: How Much Sleep Do We Need?
Do you wake up each morning without an alarm clock refreshed, alert and ready for the day? Or do you drag yourself out of bed, grumbling until you get your first cup of coffee? Most Americans, unfortunately, fall into the latter category. [...]
LiveSmart: Bullying
The issue of abuse and bullying among school-aged kids continues to make the news, with the National Center Against Bullying reporting last month that one in three students will be bullied in school, either in person or over social media channels. [...]
LiveSmart: Journey Through the Body
Where can kids walk through a giant ear, see how smoking damages lungs and learn how to REALLY get their teeth as clean as possible to keep their healthy, precious smiles? [...]
LiveSmart: Immunizations Critical for Individual, Public Health
A measles outbreak that emerged in late December on the West Coast continues to remain in the news. Measles is a highly contagious respiratory disease that spreads easily through the air or on infected surfaces. [...]
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