SPHP Helps Sprout Seeds of Learning
St. Peter's Health Partners Community Health Programs helped create a new, year-round garden classroom at TOAST Elementary in Albany. [...]
mindfulness
St. Peter’s Hospital Offering Prenatal Yoga and Mindfulness Class in June
St. Peter's Hospital is offering a four-part series of classes designed to help women begin a lifestyle of self-care by connecting mind, body and soul. The exercises and techniques taught are useful to women as they journey through pregnancy and beyond. [...]
LiveSmart: Be in the Moment – Mindfulness Goes Mainstream
Being mindful by paying attention to the NOW can be a life-changing experience. Best of all, it can be practiced anytime, anywhere. [...]
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