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  • [ October 31, 2025 ] St. Peter’s Health Partners Medical Associates Welcomes Dr. Peter Shaughnessy Inside SPHP
  • [ October 31, 2025 ] Dr. Cristine Espinosa Joins Clifton Park Family Practice Inside SPHP
  • [ October 31, 2025 ] Lauren Reynolds Joins Capital District Colon & Rectal Surgery Associates Inside SPHP
  • [ October 29, 2025 ] LiveSmart: Seven Tips to Help Kids Have a Healthy, Happy Halloween Wellness
  • [ October 24, 2025 ] Fall Flavors: Creamy Garlic & Potato Soup Wellness
HomeNancy J. Sterantino

Nancy J. Sterantino

Wellness

LiveSmart: Breast Cancer Survivors Encouraged to Find Their Fitness

October 25, 2018 Robert Webster Jr.
For some cancer survivors, fatigue and physical impairments are the new reality. The key for many to overcoming those hurdles is something every one of us can benefit from: Regular exercise.

[…]

Wellness

LiveSmart: Getting Slower? Keep on Moving!

September 13, 2018 Robert Webster Jr.
As you age, daily exercise and stretching becomes more important than ever.

[…]

Wellness

LiveSmart: Exercise Key to Healthy, Happy Brain

October 22, 2015 Robert Webster Jr.
Exercise boosts brain power. It also increases oxygen to the brain, which promotes the growth of brain tissue and tiny vessels that keep our thinking sharp.

[…]

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