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  • [ October 8, 2025 ] WTEN: Breast Cancer Awareness Month SPHP in the News
  • [ October 8, 2025 ] LiveSmart: Bridging Health and Healing – Providing Support to Victims of Domestic Violence Wellness
  • [ October 2, 2025 ] Lisamarie Payne Joins St. Peter’s Medical Oncology/Hematology Inside SPHP
  • [ October 2, 2025 ] St. Peter’s Orthopedics Welcomes Dr. Kevin McCracken Inside SPHP
  • [ October 2, 2025 ] LiveSmart: Prepare Now for Anticipated Severe 2025-26 Flu Season Wellness
HomeNancy J. Sterantino

Nancy J. Sterantino

Wellness

LiveSmart: Breast Cancer Survivors Encouraged to Find Their Fitness

October 25, 2018 Robert Webster Jr.
For some cancer survivors, fatigue and physical impairments are the new reality. The key for many to overcoming those hurdles is something every one of us can benefit from: Regular exercise.

[…]

Wellness

LiveSmart: Getting Slower? Keep on Moving!

September 13, 2018 Robert Webster Jr.
As you age, daily exercise and stretching becomes more important than ever.

[…]

Wellness

LiveSmart: Exercise Key to Healthy, Happy Brain

October 22, 2015 Robert Webster Jr.
Exercise boosts brain power. It also increases oxygen to the brain, which promotes the growth of brain tissue and tiny vessels that keep our thinking sharp.

[…]

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