Wellness
LiveSmart: Eating Well with Diabetes – Think Fresh!
Cooking meals can be hard in our fast-paced world. The Diabetes Food Hub can help make it easier!
portion control
Wellness
LiveSmart: This Thanksgiving, Focus on Filling Up on Good Memories
Holiday eating is as much about mental preparation as it is food preparation. A small shift in thinking can create a more mindful experience that focuses on the joy, not the food.