Wellness
LiveSmart: Physical Therapy Offers Pathway to Managing Pain and Rejuvenating Self
Physical therapy for chronic pain offers a variety of treatment options that can be a critical component in the effort to manage your pain. […]
range of motion
Wellness
LiveSmart: Holiday Decorating, Wrapping, or Meal Prep – Make Sure You Start with Stretching!
This time of year, it’s not just before and after a trip to the gym that you need to limber up. Between wrapping presents, decorating and cooking for the holidays, and maybe hitting the slopes, everyday stretching should be on your to-do list. […]