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  • [ October 2, 2025 ] LiveSmart: Prepare Now for Anticipated Severe 2025-26 Flu Season Wellness
  • [ October 2, 2025 ] Dr. Adel Mahjoub Joins St. Peter’s Orthopedics Inside SPHP
  • [ October 2, 2025 ] St. Peter’s Family Health Center Welcomes Dr. Ginny Shelton Inside SPHP
  • [ October 2, 2025 ] Dr. Timothy Holleran Joins Capital District Colon & Rectal Surgery Associates Inside SPHP
  • [ October 2, 2025 ] Sarah Galea Joins Saratoga Family Practice Inside SPHP
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Wellness

LiveSmart: Respiratory Illness Season is Here – How Best to Test and Treat at Home

September 14, 2023 Robert Webster Jr.
With COVID on the rise as we enter cold and flu season, knowing how to test and treat your respiratory illness at home is critical.

[…]

Wellness

LiveSmart: Wintertime Can Wreak Havoc on Your Voice

February 1, 2018 Robert Webster Jr.
Between the whipping winds outside, plus the heat in your home, at work, and in your car, winter can have a pronounced drying effect on your vocal cords. Dry vocal cords can become raspy, strained and take extra effort to vibrate when you speak.

[…]

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