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[ August 29, 2025 ] Capital Region Family Health Care Welcomes Jailene Stapleton Inside SPHP
[ August 29, 2025 ] Dr. Penden Patti Mahautmr Joins St. Peter’s Internal Medicine Inside SPHP
[ August 29, 2025 ] Rachael Goldberg Joins Capital Region Family Health Care Inside SPHP
[ August 28, 2025 ] LiveSmart: Sidelined by Elbow Pain? Follow Four Steps to Recovery Wellness
[ August 14, 2025 ] LiveSmart: Avoid the Rush – Schedule Back-to-School Vaccinations and Physicals Wellness

LiveSmart: Getting Slower? Keep on Moving!

September 13, 2018 Robert Webster Jr.

As you age, daily exercise and stretching becomes more important than ever.

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