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  • [ July 2, 2025 ] Remember Food Safety for a Happy, Delicious Fourth of July! Wellness
  • [ July 1, 2025 ] Stephanie Belcher Joins Capital District Internal Medicine Inside SPHP
  • [ July 1, 2025 ] SPHPMA Welcomes Joseph Taylor to Capital District Internal Medicine Inside SPHP
  • [ July 1, 2025 ] Capital Region Midwifery Welcomes Bethany Grimes Inside SPHP
  • [ July 1, 2025 ] St. Peter’s Primary Care in Malta Welcomes Dr. Kenneth France Inside SPHP
Homesodium

sodium

Wellness

LiveSmart: Shaking the Sodium Habit – A Small Change for Better Heart Health

February 2, 2023 Robert Webster Jr.

You may already be checking labels for saturated and trans fats as part of a heart-healthy diet, but don’t forget to check the sodium content. […]

SPHP in the News

WTEN: Potassium-Rich Diet Linked to Lowering Blood Pressure in Women

August 23, 2022 Courtney Weisberg

Andalib Nawab, M.D., of Cardiology Associates of Schenectady, appeared on WTEN/News10 to discuss a new study examining how a potassium-rich diet can benefit heart health, particularly in women. […]

Wellness

LiveSmart: Shaking the Sodium Habit

February 2, 2017 Robert Webster Jr.

If the majority of your food is highly processed, from a restaurant, fast food outlet, or deli counter, you are likely swimming in a sea of sodium. Make today the day you start to shake the sodium habit! […]

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