Wellness
LiveSmart: Shaking the Sodium Habit – A Small Change for Better Heart Health
You may already be checking labels for saturated and trans fats as part of a heart-healthy diet, but don’t forget to check the sodium content. […]
sodium
SPHP in the News
WTEN: Potassium-Rich Diet Linked to Lowering Blood Pressure in Women
Andalib Nawab, M.D., of Cardiology Associates of Schenectady, appeared on WTEN/News10 to discuss a new study examining how a potassium-rich diet can benefit heart health, particularly in women. […]
Wellness
LiveSmart: Shaking the Sodium Habit
If the majority of your food is highly processed, from a restaurant, fast food outlet, or deli counter, you are likely swimming in a sea of sodium. Make today the day you start to shake the sodium habit! […]