sodium

LiveSmart: Shaking the Sodium Habit – A Small Change for Better Heart Health

February 2, 2023

You may already be checking labels for saturated and trans fats as part of a heart-healthy diet, but don’t forget to check the sodium content. [...]

WTEN: Potassium-Rich Diet Linked to Lowering Blood Pressure in Women

August 23, 2022

Andalib Nawab, M.D., of Cardiology Associates of Schenectady, appeared on WTEN/News10 to discuss a new study examining how a potassium-rich diet can benefit heart health, particularly in women. [...]

LiveSmart: Shaking the Sodium Habit

February 2, 2017

If the majority of your food is highly processed, from a restaurant, fast food outlet, or deli counter, you are likely swimming in a sea of sodium. Make today the day you start to shake the sodium habit! [...]