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Home » strength training

strength training

LiveSmart: Staying Fit While Staying Home During the COVID-19 Pandemic

April 15, 2020

During the COVID-19 pandemic, it is more important than ever to keep physically and emotionally healthy by making exercise a part of your day. [...]

LiveSmart: Strength Training – The Key to a Healthy, Independent Life

July 19, 2018

Numerous studies have revealed older adults who engage in strength training on a regular basis report improved ability to perform general activities of daily living. [...]

SPHP In The News

  • HANYS: Member Spotlight – St. Peter’s Health Partners Delivers Monoclonal Antibody Therapy to COVID-19 Patients

  • WTEN: New COVID Antibody Treatment Found Highly Effective in Preventing Hospitalizations

  • WTEN: Timing is Key for Cancer Patients Scheduling COVID-19 Vaccine

  • Spectrum News: St. Peter’s Clinical Officer Answers COVID-19 Vaccine Questions

Latest News

  • IHANY Welcomes Six Provider Members to Board of Directors

  • SPHP Partners with Troy Housing Authority for Pop-Up COVID-19 Vaccine Clinic

  • St. Peter’s Health Partners Expanding Monoclonal Antibody Therapy for COVID-19 Patients

  • SPHP and WellNow Urgent Care Open New Center in Rotterdam

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