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LiveSmart: Warm Your Body and Hydrate When the Weather Gets Cold

January 9, 2020

On winter days when the temperature barely gets above freezing, what better way to warm up than with a bowl of soup and a mug of hot tea? Check out this chai latte recipe from one of our clinical registered dietitians! [...]

National Coffee Day is Saturday, Sept. 29!

September 28, 2018

The average American consumes 200 milligrams of caffeine daily. As a nation of coffee lovers, that's not surprising, but not all of that caffeine comes from coffee. [...]

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