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  • [ July 2, 2025 ] Remember Food Safety for a Happy, Delicious Fourth of July! Wellness
  • [ July 1, 2025 ] Stephanie Belcher Joins Capital District Internal Medicine Inside SPHP
  • [ July 1, 2025 ] SPHPMA Welcomes Joseph Taylor to Capital District Internal Medicine Inside SPHP
  • [ July 1, 2025 ] Capital Region Midwifery Welcomes Bethany Grimes Inside SPHP
  • [ July 1, 2025 ] St. Peter’s Primary Care in Malta Welcomes Dr. Kenneth France Inside SPHP
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LiveSmart: Begin Screening at 45 for Colorectal Cancer

September 6, 2018 Robert Webster Jr.

Colorectal cancer is the fourth most common cancer diagnosed among adults in the United States. Since there are very few symptoms associated with colorectal cancer, regular screening is essential. […]

Wellness

LiveSmart: Heading Out for Adventure? Pack a First Aid Kit!

August 30, 2018 Robert Webster Jr.

Away from home, you’re also away from your medicine cabinet and, depending on how far you go, your family doctor and convenient health care facilities. A simply stocked first aid kit can keep routine cuts, scrapes and headaches from ruining your trip. […]

Wellness

LiveSmart: Watch Your Step! Learn How to Reduce Your Fall Risk

August 30, 2018 Robert Webster Jr.

Falls are the leading cause of fatal injury and the most common cause of nonfatal trauma-related hospital admissions among older adults. The key to fall prevention is identifying why individuals are prone to falling and then managing the underlying risk factors. […]

Wellness

LiveSmart: Urgent Care or Emergency Department – Where Should You Go?

August 22, 2018 Robert Webster Jr.

Weighing the convenience of a quick visit to urgent care, versus a possibly longer wait time at the ED, can be a difficult choice. Here’s a quick guide on which one to choose. […]

Wellness

LiveSmart: School Supply List – Don’t Forget Your Vaccinations!

August 14, 2018 Robert Webster Jr.

September is right around the corner, which means it’s time to start making those back to school lists! Most importantly – don’t forget to make sure your child is up-to-date on their vaccines. […]

Wellness

LiveSmart: Parents Should Discuss Bladder, Urinary Tract Disorders with Their Child’s Pediatrician

August 9, 2018 Robert Webster Jr.

Bladder and urinary tract disorders in children are usually not at the top of most parents’ list of concerns when visiting the pediatrician. However, many families struggle with these issues on a regular basis. […]

Wellness

LiveSmart: No Surprise – When Smoke Gets In, It Damages Your Eyes

August 2, 2018 Robert Webster Jr.

Smoking has long been associated with a multitude of health problems, but one area seldom discussed is the effect it has on your eyesight. […]

Wellness

LiveSmart: Bullying – Know the Warning Signs, Know How to Respond

July 26, 2018 Robert Webster Jr.

Bullying involves a pattern of repeated , deliberate aggression, and a real or perceived imbalance of power. What can you do to identify and stop it? […]

Wellness

Back to School Sports: Concussion Awareness

July 23, 2018 Courtney Weisberg

With fall sports just around the corner, it’s important for parents and coaches to exercise caution when it comes to head injuries, in particular, concussions. There are a number of symptoms to look out for. […]

Wellness

LiveSmart: Strength Training – The Key to a Healthy, Independent Life

July 19, 2018 Robert Webster Jr.

Numerous studies have revealed older adults who engage in strength training on a regular basis report improved ability to perform general activities of daily living. […]

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